Eating like a champ
Nathan’s lunch yesterday: Grilled chicken Baked asparagus 1/4 an apple 12 grapes A piece of Monterrey Jack Cheese 3 reduced-fat club crackers Nathan’s favorite foods (what Nathan typically eats on a daily or near-daily basis): Reduced-sugar oatmeal for breakfast Cheerios (whole grain) Strawberries Bananas Grapes Apples Broccoli Asparagus Cauliflower Cheese Reduced-fat crackers Steak (yes, we …